Tag Archives: pumpkin

Roast Butternut Squash Chickpea and Coconut Curry

Pumpkin

This kind of dish is a staple of South Indian cuisine. Straightforward and quick to make, it will also add a vegetarian option to your repertoire. I have worked on the textures by roasting off the squash which gives it a crispy and sweet feel, not mushy like when you cook it in the coconut milk. The cashews also add a big crunch to the curry.

Here we also have a solid introduction to the basis of Asian curries which is the paste. This an example of the most basic of pastes which is onion, garlic and ginger blended. You can see where the consistency of Indian and Thai curries come from when you start cooking this way.

Fenugreek can be harder to find than other spices.  It takes a pestle and mortar to grind it to a powder, but it does add another depth to a dish which is always good, but you can lose it.

Ingredients (serves 4)

600g butternut squash
1 medium onion
6 cloves of garlic
25g ginger
2 to 4 fresh chillies (red or green)
1 lime
1 bunch of fresh coriander
2 tsps ground turmeric
1 tsp ground cumin
1/2 tsp ground fenugreek (optional)
1 tsp mustard seeds (optional)
750ml coconut milk (2 tins)
1 tin of chick peas (400g)
Sunflower oil (or any oil)
1 tsp sugar
1/2 tsp salt
70g cashews

Prep list

Blend or grate the onion, garlic and ginger. Peel and cut the squash into 3cm chunks. Drain the chick-peas, pick the coriander, and mix together the fenugreek, cumin and coriander. Chop the chillies and roast off the cashews.

Method

Turn the oven to 200 degrees. Toss the cubes of squash in oil, put onto a baking tray and roast off in the oven. Spread the squash out so its not heaped on top of each other. Cook until browned and soft, about twenty mins, being gentle so it doesn’t turn to mush.

Meanwhile, put a pan with the oil onto a medium heat. Add a teaspoon of mustard seeds, as soon as they begin to pop add the onion, garlic and ginger. Fry off without colouring them too much. When really soft after about 5 minutes add the spice and cook some more, constantly stirring so it doesn’t take on the bottom and then take off the heat. Stir in the coconut milk, salt, sugar and chilli then return to a low heat with the chickpeas and cook for thirty minutes. Take off the heat and taste.

PasteSqueeze half of the lime and tweak as you feel necessary for salt. Don’t worry if you think the sauce could be a bit sweeter, the sweetness of the squash will come through when its all combined. Gently fold in the roasted squash, again,  being careful it doesn’t turn into a mush.

To serve put some steamed rice in the bowl, and ladle the curry with some sauce. Roughly crush the cashews (I use the bottom of a pan and lean on it so it breaks them up). Sprinkle a generous amount of  cashews then finish with a fat pinch of picked coriander.

Gluten Free Pumpkin Cake

Its that time of year where we have time to indulge in such luxuries as cake making.  Smells filling the house, warming it up rather than over heating it (we live in Spain). This is a Nikki recipe. We are experimenting with different no gluten flours that are not heavily processed like some of the branded gluten free flour on the shelves.

Pumpkin is really popular with cakes and desserts in the America. In Europe we tend to go for different roots like carrot or beetroot. This cake is dense and will last forever getting better day by day. It would of been called ‘hippy cake’ where I am from, not that thats a bad thing. Its the chestnut flour that gives it that texture. I really like it for its longevity and it can also double up as a winter dessert.  Serve it with yoghurt and honey or yoghurt agave or vanilla ice cream. Failing that it works really just with a cup of tea.

If you find this cake a little dense or you cannot find chestnut flour, you can use ground almonds instead.

Ingredients

225g pumpkin (once peeled and grated)
200g chestnut flour
4 large eggs
175g brown sugar (or half xylitol) if you have it, all sugar is fine
225ml oil
1 tsp gluten free baking powder
2 tsps ground ginger
75g raisins
50g hazelnuts (roughly chopped)

Method

Preheat the oven to 175 degrees and grease, line and flour (with the chestnut flour) a 23cm (9 inch) springform cake tin.

Sieve the flour, ginger and baking powder into a large bowl. Whisk together the eggs, oil and sugar in a seperate bowl until mixed well. Fold the egg mixture into the dry mix and add the carrots, raisins and hazelnuts.

Pour into the prepared cake tin and cook for 50 to 55 minutes. If you insert a wooden skewer into the middle of the cake it should come out completely clean, and feel firm to the touch in the middle.

Leave to cool in the tin for at least half an hour before transferring to a plate.

In the photo it has been served with Quark and a drizzle of agave.