Category Archives: Warm Roasted Vegetable Smoked Tofu & Herb Salad

Warm Roasted Vegetable, Smoked Tofu & Herb Salad

Inspired by the one-dish dinners from Morocco this delicious hearty dish
is perfect as the nights draw in

Ingredients for 6 people

250g smoked tofu
200g quinoa
75g whole peeled almonds (flaked will do)
10g mint
20g coriander
2 kilos mixed root vegetables eg.beetroot, carrots, sweet potato, onions
1 red pepper
1 whole bulb of garlic
150g goats cheese
1 lemon
125ml greek yoghurt
Maldon sea salt and black pepper


Preheat the oven to 200 degrees centigrade/gas mark 7.

Cook the quinoa in a pan of rolling boiling water for about 12 minutes. It is cooked when it still retains a bit of bite. Strain into a seive and run under cold water. Leave to drain. Roast the almonds in the oven until browned.

Take the largest baking tray you have, you might need two. Peel the root vegetables and cut into 4cm chunky pieces. De-seed the pepper and cut into similar size pieces. Break up the garlic bulb loose the flaky outer but don’t peel. Toss the vegetables in oil, season with salt and pepper then lay into the tray on baking paper. Make sure the vegetables are in a single layer – not piled on top of each other – this will allow them to roast not steam. Cut the tofu into similar size pieces and keep it apart for now.

Put the trays of vegetables into the oven for about 20 minutes. After ten minutes take out of the oven and gently turn the vegetables over with a fish slice. Then distribute the tofu onto the vegetables, and cook for a further 8 minutes. Use your own judgement to decide when the vegetables are ready, optimal is soft and golden slightly burnt. Take the roast vegetables out and add the tofu and crumble the goats cheese over the top. Put back in the oven for a further 5-8 minutes until the goats cheese has melted.

Meanwhile, zest the lemon and chop the herbs, do not over chop them as it will make them watery. Mix together the yoghurt with lemon juice and season. The yoghurt sauce should be pouring consistency, if not add some water.

To assemble the dish put the vegetables and tofu mix and quinoa into a large mixing bowl (preferably in one layer at a time) and then gently turn it over – everything should be evenly mixed. Season with salt and pepper, careful not to over salt.

Swirl the yoghurt from a spoon onto the vegetables etc. Hold the almonds in your hand and let them fall from the centre and to finish sprinkle the herbs and lemon zest over the top.